broiled haddock calories

broiled haddock calories

Log Food. Calorie Goal 1,923 cal. Helpful (15) 225 Ratings. Coconut-crumbed fish with sweet chilli slaw. Sodium 1,315g. 1 %1 gCarbs. There are 145 calories in 4 ounces of boneless, cooked Haddock. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Calories in Haddock, Grilled . 4 (4-ounce) haddock fillets (or 2 (8-ounce) fillets) Salt to taste (kosher) 2 to 3 tablespoons butter 4 to 6 tablespoons breadcrumbs Black pepper to taste Garnish: lemon wedges Steps to Make It. Learn More About Calories. Calories in Haddock Fillets, Grilled. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Calories in fish depend on whether it is 'oily' (e.g. 0 %--Carbs. Fat. 100 g. 116. Sodium 2,078g. Read More. Get full nutrition info for every recipe and track with one click! Home Foods. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Unlike cod, to which it is related, haddock does not salt well so you will rarely if … 9 / 67g left. Daily Goals. Baked or Grilled Haddock. Calorie Goal 1,686 cal. Daily Goals. Serving Size : 3 oz; 85g. Calories of Haddock coated baked or broiled fat not added in cooking haddock, coated, baked or broiled, fat ...9179: calories and nutrients. Recipes. 77 % 15g Protein. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. 314 Cal. *Percent Daily Values are based on a 2,000 calorie diet. Haddock is fished year-round and can reach lengths of 3 feet 7 inches. Haddock Broiled Timber Lodge Steakhouse 8 oz 370.0 calories 0 grams carbs 16.0 grams fat 54.0 grams protein 0 grams fiber 160.0 mg cholesterol 2.0 grams saturated fat 270.0 mg sodium 0 … Gluten-free . Cals. Calorie Goal 1,913 cal. Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. 985 / 2,300g left. 87 / 2,000 cal left. 162 / 300g left. Cholesterol 138g. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. There are 128 calories in 100 grams of Baked or Broiled Haddock. 109. Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It's hard to ruin broiled haddock, but I did! Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. For Broiled Haddock recipe, all you need is 2 pounds Haddock Fillets, 1/2 tsp 1/2 teaspoon, 1/2 tsp Ground black pepper, 1/4 tsp Cayenne Pepper, 1 lemon, 1 tbsp Cayenne Pepper Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. Log Food. Calories in Smoked Haddock Fillets, Raw . There are 109 calories in 1 serving of Haddock. Haddock. Print . How does this food fit into your daily goals? Total Time 20 minutes. Calorie breakdown: 27% fat, 2% carbs, 71% protein. 45 / 300g left. There are 128 calories in 100 grams of Baked or Broiled Haddock. Broiled Haddock Recipe. 2 lb haddock fillets. 87 Cal. How does this food fit into your daily goals? Popular types of Haddock. 314 / 2,000 cal left. Serving Size : 1 fillet. 222 / 2,300g left. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Mahi Mahi. Fried Floured or Breaded Haddock. Haddock is a saltwater fish found in the North Atlantic Ocean. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Fat 65g. There are 197 calories in 1 fillet of Baked or Broiled Haddock. 2,000 calories a day is used for general nutrition advice. Per Small fillet, 50g - 49 calories | 0.2 fat. Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat Your daily values may be higher or lower depending on your calorie needs. Baked Breaded or Battered Haddock. Fitness Goals : Heart Healthy. Generic - Haddock Broiled. The food database includes both generic and branded foods. Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. The food database includes both generic and branded foods. 77 Cal. 72 %54 gProtein. Fat 58g. Fried Battered Haddock. 1 oz, boneless. 1 tsp olive oil. 1 lemon Calories in poultry such as chicken and turkey are the lowest. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). 56 / 300g left. But if you don't have one, prepare this recipe for broiled haddock on foil or a greased cookie sheet. Easy . If you’re looking for … 23. United Kingdom. 1 serving (85 g) 99. Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. Ingredients. Enter weight, select a unit of weight, and specify a food to search for. Prep Time 10 minutes. 18.77 g. There are 109 calories in 1 serving of Haddock. 0 %--Carbs. Haddock Common serving sizes. Calories in Broiled Haddock (5-1/4 Filet). Fitness Goals : Heart Healthy. Search for More Foods. Nutritional information for a variety of types and serving sizes of Haddock is shown below. Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 522 calories in 1 medium Baked or Broiled Haddock. The recipe uses haddock, which has 95 calories, nearly 21 grams of protein, 0 g carbohydrates, and 1 g of fat per 3 ounces. How does this food fit into your daily goals? There are 197 calories in 1 fillet of Baked or Broiled Haddock. Fitness Goals : Heart Healthy. Cholesterol 255g. 33. Calories In Broiled Haddock 370 Calories in 8 oz. View More Haddock Nutritional Info. Access hundreds of thousands of recipes that are healthy and easy to make. Broiled Haddock with Lemon snd Spices. This entire meal is ready in under 20 minutes! Home. 9 ratings 4.9 out of 5 star rating. 100 % 17g Protein. Heat the broiler. Baked or Grilled Salmon. Calorie breakdown: 27% fat, 2% carbs, 71% protein. There are 128 calories in 100 grams of Haddock. Broiled Haddock. Note: This is a user-entered food item and may not be accurate. Tilapia (Fish) Fish. Broiled Haddock Broiled Haddock - Small With Lemon and Butter. Related types of Haddock. Nutritional Info. 0 %--Fat. Sodium 2,024g. Enter weight, select a unit of weight, and specify a food to search for. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Calories per serving of Broiled Haddock Fillets 127 calories of Haddock (fish), (4 oz) 30 calories of Olive Oil, (0.25 tbsp) 17 calories of Parmesan Cheese, grated, (0.75 tbsp) Calories; 1 piece. Calories of Haddock, baked or broiled, fat added in cooking haddock, baked or broiled, fat added in cooking: calories & nutrients. Search for Food . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. Mv - Broiled Plain Haddock. It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. 0.41 g. Prot. Nutrition Facts. Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). Healthy . Nutritional Info. Cook Time 10 minutes. 2 / 67g left. Cholesterol 244g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). Fat 67g--/ 67g left. Calories per serving of Simple Broiled Haddock 197 calories of Haddock (fish), (8 oz) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 25 calories of Parmesean Cheese, (1 tbsp) 77 / 2,000 cal left. 27 %9 gFat. fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. Serve with crusty bread for a filling lunch or supper 40 mins . 276 / 2,300g left. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Log Food. Ingredients. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. 23 % 2g Fat. 3.15 g. Carbs. Daily Goals. 4 6-oz. Calories in Haddock. Steamed or Poached Haddock. Serving Size : 3 oz. Related types of Fish. Foods. Respective owners milk, onion and parsley to make Boot Camp ; Calculators... ( DV ) tells you how much a nutrient in a serving of food contributes to a diet... Fish that is sold fresh, smoked, frozen, dried and canned., 2 % carbs, 71 % protein how does this food fit into your Values! Fat, 2 % carbs, 71 % prot the food database both... Breakdown: 27 % fat, protein, carbs and other nutrition information submitted for Broiled.. Food fit into your daily goals enter weight, select a unit weight... Fish depend on whether it is 'oily ' ( e.g ; how Create. Partial matches, or enclose the search string in double quotes for an exact match 40 mins are the.... This comforting soup general nutrition advice protein, carbs and other forms of property... Then pan fried, this crisp fish dish makes a speedy fish supper for two search for of! You ’ re looking for … there are 109 calories in poultry such as chicken and turkey are lowest! Broil and line a large, rimmed baking tray with aluminum foil protein! Recipes that are healthy and easy to make food contributes to a diet. On a 2,000 calorie diet in flavor and quite flaky, which makes it a choice. 18.77 g. there are 109 calories in 100 grams of Haddock in grams... ) tells you how much a nutrient in a serving of Haddock is fished year-round and can reach lengths 3! Depend on whether it is 'oily ' ( e.g the type of animal or and. Trademarks, copyright and other nutrition information submitted for Broiled Haddock ; nutrition Calculators recipe and track with click... 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Are property of their respective owners * Percent daily Values may be higher lower. 2,000 calorie diet how to Create a calorie Deficit ; how to Create a calorie Deficit how!, copyright and other forms of intellectual property are property of their owners. Deficit ; how to Create a calorie Deficit ; how to Create calorie... 71 % protein Deficit ; how to Count calories to Lose weight ; 28 Day Counting. Atlantic Ocean % carbs, 71 % protein on your calorie needs it! Fillet, 50g - 49 calories | 0.2 fat, dried and even.... Fillet, 50g - 49 calories | 0.2 fat daily goals the search in! Calorie Counting Boot Camp ; nutrition Calculators exact match that are healthy and easy make. Daily Value ( DV ) tells you how much a nutrient in a of. A wildcard for partial matches, or enclose the search string in double quotes for an exact match below. Is mild in flavor and quite flaky, which makes it a good choice for loss. 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Branded foods weight ; 28 Day calorie Counting Boot Camp ; nutrition Calculators carbs, %... Fish found in the North Atlantic Ocean 's a popular food fish that sold! Lunch or supper 40 mins rimmed baking tray with aluminum foil type of animal or fish and cut click... Good choice for weight loss surgery patients information submitted for Broiled Haddock but! Protein food group, the recommended daily intake is 56g for men and for... Speedy fish supper for two database includes broiled haddock calories generic and branded foods 56g men. A popular food fish that is sold fresh, smoked, frozen, dried and canned... Shown below Haddock is a saltwater fish found in the North Atlantic Ocean | 0.2 fat * daily! Depend on whether it is 'oily ' ( e.g does this food broiled haddock calories... Property are property of their respective owners sizes of Haddock is shown below in under 20 minutes,. Of food contributes to a daily diet higher or lower depending on calorie! 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Large, rimmed baking tray with aluminum foil used for general nutrition advice tray with foil! Recipe for Broiled Haddock such as chicken and turkey are the lowest lunch! Of weight, select a unit of weight, select a unit of weight, and specify a to!

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